Cundī dhāraṇī or mantra also initially appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Acquire a day by day regimen of repeating the mantra with regularity. Use quick practice after which progressively increase time as you are feeling relaxed Along with the apply. Meriah https://www.youtube.com/@Mahavidyabaglamukhi/