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Does fiber counteract saturated fat and calories

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Saturated Fats are absorbed fast, surging in to the bloodstream and putting tension around the liver and cardiovascular program. Fiber intervenes inside a clever, natural way. Soluble fiber absorbs h2o and varieties a viscous gel that envelops Extra fat molecules, slowing their absorption and offering the digestive program time for https://collinrfsdq.wikiannouncing.com/7517003/tips_on_how_fiber_counteracts_saturated_fat_during_holiday_meals
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