Muscle Energy Training (MET) is a highly effective manual therapy technique used to improve muscle function, increase flexibility, and restore proper movement patterns. Unlike conventional stretching, MET involves a combination of voluntary muscle contraction and passive stretching guided by a trained practitioner. This method helps relieve muscle tightness, reduce pain, and enhance o... https://www.e-physioneeds.com/courses/Muscle-Energy-Technique-645256f5e4b046d2f3ea040b