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Muay thai - An Overview

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Heel-palm Strike. If you hit an attacker Using the heel of the palm, you decrease the risk of harming your wrist or arm. Applying an open up hand is also A better transition in the event you’re not anticipating an attack.‌ Your goal must be to de-escalate your situation While https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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