वीडियो देश विदेश यूटिलिटीज खेल समाचार मनोरंजन राज्य लाइफ़स्टाइल धर्म-कर्म शिक्षा Mantra Meditation is particularly common among the lay folks. Like other primary focus routines, it can be utilized merely into the thoughts, or it can be the basis for an insight practice where the mantra becomes the main target https://www.instagram.com/reel/DBB9oCZOA-j/