How Yoga Benefits Orthopedic Patients Yoga Is a gentle routine that can help improve flexibility, coordination, muscle strength, body alignment, and body awareness. For people with joint stiffness, weak muscles, or specific orthopedic issues, suitable yoga exercises may support mobility and overall physical health. Learning about yoga's role in orthopedic https://medium.com/@rameshjain5454/benefits-of-yoga-for-orthopaedic-patients-1bfa15ba5e40