Chronic Back discomfort is among the most frequent physical complaints in today’s lifestyle. Men and women of all ages experience back pain. Long sitting hours, bad posture habits, no regular exercise, mental stress and sports injuries are some of the main causes of back pain. Back pain is commonly ignored https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3