Breathe Deeply: Get started with a few deep breaths to center your self. Deep, aware respiratory helps to tranquil the thoughts and put together it to the follow in advance. Repeat a mantra, including “Om Namah Shivaya,” or simply recite the names in the deity linked to the yantra. May https://www.instagram.com/tantramantraaurvigyaan/
Bagllaukhi for Dummies
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